Lea Woodward


Lea Woodward's latest writings
The gym - and why there are better ways of keeping fit...

The rise of the gym and health club has been unstoppable in recent years. There’s now a multi-million pound industry focused around state of the art gyms & health clubs across the globe. And yet, we have never been as unfit or unhealthy as we are today. Whilst gyms have done a huge amount to encourage people to get fitter and are now more accessible than ever, I am convinced that they can... (posted by Lea Woodward 6 years 63 days ago.)